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Youth Summer Yoga & Fitness Program

Give your child the gift of health & wellness this summer!

  • Starts Jun 27
  • From 25 US dollars
  • Seaside Park

Available spots

Service Description

Join Peace of Royalty and Badbody Gym for a 5 week summer series for the youth! Our goal is to encourage children and teenagers to stay active, healthy, and engaged during the summer. Here's what you as a parent can expect for your children during the program: Duration: The program will run for 5 weeks, starting from June 27th to August 1st (no class July 4th) Days: Tuesdays for ages 7-12 and Thursdays for ages 13-18. Time: 4:00pm – 5:30pm Location: Seaside Park in Bridgeport Program Structure: 1. Fitness Sessions: Each session will include age-appropriate fitness activities and exercises designed to improve strength, flexibility, and cardiovascular health. 2. Yoga and Mindfulness: Peace of Royalty Yoga & Wellness Studio will lead yoga and mindfulness sessions to promote mental well-being and relaxation. 3. Nutrition Education: Participants will receive basic nutrition education to understand the importance of healthy eating habits. 4. Team Building Activities: Various team building games and activities will be incorporated to foster camaraderie among participants. 5. Weekly Challenges: Weekly fitness challenges will be introduced to keep participants motivated and engaged throughout the program. Benefits: 1. Physical Health: Participants will improve their physical fitness levels, coordination, and overall health. 2. Mental Well-being: Yoga and mindfulness sessions will help reduce stress and improve mental clarity. 3. Social Interaction: The program will provide opportunities for participants to socialize and make new friends in a supportive environment. 4. Education: Basic nutrition education will equip participants with knowledge about healthy eating habits that they can incorporate into their daily lives. Safety Measures: 1. Supervision: Trained instructors will supervise all activities to ensure the safety of participants. 2. First Aid: First aid kits will be available on-site in case of any minor injuries. 3. Hydration: Participants will be encouraged to stay hydrated, and water will be provided throughout the sessions. 4. Weather Policy: In case of inclement weather, sessions will be moved to an indoor location either at Badbody Gym in Bridgeport of Peace of Royalty in Milford. If this sounds like something you would love for your children to explore then sign them up today! Thank you to our amazing sponsor for helping make this happen for our community!

Upcoming Sessions

Cancellation Policy

By registering any child for whom I am the parent or legal guardian (hereinafter referred to as “my child”) for Youth Summer Yoga & Fitness Program at Seaside Park in Bridgeport, Connecticut, I acknowledge that my child will be engaging in some strenuous physical activity and represent and warrant that my child is in good health and proper physical condition to participate in the Event, does not have any medical or other conditions that would impair my child’s ability to participate in the Event, and has received all medical clearances to participate in the Event to the extent necessary or recommend by my child’s healthcare provider(s). I, on behalf of myself and my child, hereby expressly and unconditionally waive and release any and all claims, now known or hereafter known, against Peace of Royalty, LLC and BadBodyGym, LLC (collectively, the “Companies”) and their respective owners, members, managers, employees, agents, successors, and assigns (collectively, “Releasees”) on account of personal or psychological injury, illness, pain, suffering, temporary or permanent disability, death, property damage, or financial loss arising out of or attributable to my child being on the Premises or participating in the Event, whether arising out of the ordinary negligence of either or both of the Companies or any Releasees or otherwise.

Contact Details

  • Seaside Park, Barnum Dyke, Bridgeport, CT, USA


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