Yoga & Vibes

Service Description

Join us for a rejuvenating and enlightening experience at our next Yoga & Vibes: Intro to Plant-Based Eating workshop. This special event, featuring Shakeema Romero of Suga & Spice Me, offers a unique opportunity to dive into the world of plant-based nutrition while also engaging in soothing yoga practices. Shakeema Romero, a passionate entrepreneur and proud owner of Suga & Spice Me, has carved a niche for herself in the thriving cottage food business scene of Bridgeport, CT. Hailing from St. Croix, USVI, Shakeema’s culinary journey was shaped by her love for food and the rich traditions of the Caribbean. Shakeema honed her skills by pursuing degrees in Culinary Arts and Public Health at Monroe College in New York. Her expertise grew, leading her to embark on her first business venture—a showcase of the vibrant flavors of Crucian-style street food. Her business specializes in natural spice blends, teas, and baked goods, all infused with authentic Caribbean flavors and tailored to diverse dietary preferences. With every scrumptious creation, Shakeema strives to leave her mark as a business owner. Passionate about entrepreneurship and community advocacy, she continues to evolve as an influential figure, enriching the lives of her valued customers and making a positive impact on her community. Date & Time: Sunday, September 22nd 12:30 PM - 3:00 PM Location: Peace of Royalty Yoga & Wellness Studio 57 Naugatuck Ave, Milford Event Highlights: - Understanding Plant-Based Eating: Learn the fundamentals of plant-based nutrition and its benefits. - Transitioning Tips: Gain practical advice on how to smoothly transition to a plant-based diet. - Debunking Myths: Clear up common misconceptions and myths surrounding the plant-based lifestyle. - Tasty Plant-Based Samples: Enjoy a variety of delicious plant-based treats to inspire your journey. Cost: $50 This event is perfect for anyone curious about plant-based eating, whether you're new to the concept or looking to deepen your understanding. Don’t miss this chance to nourish both your body and mind in a supportive community setting. Come prepared to stretch, learn, and enjoy some plant-powered goodness!

Cancellation Policy

Please contact us within 24 hours for cancellation. Refunds will be given however it is not guaranteed if less than 24 hour notice is given.

Contact Details

• 57 Naugatuck Ave, Milford, CT 06460, USA

  +12032901587

  contact@peaceofroyalty.com