Thursdays Empowering Flow
- 1 hr1 hour
- 20 US dollars$20
- Business Address
Come explore gentle stretches, your breath and meditation through this empowering practice that will leave you feeling your best. We invite you to move at a pace that feels most supportive to you however, this is also a great class where you can test your capabilities. After all you never know unless you try! (And we mean this on and off the mat ;) Feel empowered as you move through postures that make you feel confident in yourself and your abilities! During this practice, we will use affirmations to help fuel more love ￼and confidence into ourselves.￼ Anyone who is willing to challenge themselves while having fun is more than welcome to attend. This class is great for beginners, as well as intermediate Yogi practitioners. Advanced yogis are also welcome to join in the fun!
Please contact us within 24 hours for cancellation. Refunds will be given however it is not guaranteed if less than 24 hour notice is given.
57 Naugatuck Ave, Milford, CT 06460, USA