Tuesday P.M Strengthening Elevation
Take your practice to the next level with this power flow!
- 1 hr1 hour
- 20 US dollars$20
- Business Address
Welcome to "Strengthening Elevation," a dynamic Power Yoga class that will challenge your body and elevate your practice to new heights. This invigorating class is designed to build strength, increase endurance, and promote a deep mind-body connection. Join us as we flow through powerful sequences that incorporate strength-building poses, fostering a sense of empowerment and accomplishment. Strengthening Elevation aims to take your yoga practice to the next level by combining traditional Vinyasa flow with intensified movements, challenging postures, and controlled breathwork. This class is perfect for those seeking a high-energy, transformative experience that will leave you feeling empowered, grounded, and uplifted. Strengthening Elevation is suitable for intermediate and advanced practitioners who are familiar with basic yoga poses and have a good level of fitness. The class is designed to be physically demanding, so come prepared to challenge yourself. Modifications and progressions will be offered, allowing you to tailor the practice to your individual needs and capabilities.
Please contact us within 24 hours for cancellation. Refunds will be given however it is not guaranteed if less than 24 hour notice is given.
57 Naugatuck Ave, Milford, CT 06460, USA