Tuesday A.M. Invigorating Flow
An energetic vinyasa practice!
- 1 hr1 hour
- 20 US dollars$20
- Business Address
Welcome to "Invigorating Flow," a dynamic Vinyasa Yoga class designed to awaken your body, mind, and spirit. This class is perfect for yogis seeking an energetic and empowering practice that combines breath, movement, and mindfulness. Join us as we flow through sequences that build strength, flexibility, and balance, leaving you feeling rejuvenated and invigorated. Invigorating Flow aims to create a harmonious union between breath and movement, allowing practitioners to experience a moving meditation. Through a carefully crafted sequence of poses, this class encourages you to embrace your full potential and embrace the present moment with grace and intention. This class is suitable for practitioners with some prior yoga experience, as it involves more challenging postures and a faster-paced flow. Modifications and options will be provided to accommodate varying levels of practice, ensuring that everyone can participate safely and confidently.
Please contact us within 24 hours for cancellation. Refunds will be given however it is not guaranteed if less than 24 hour notice is given.
57 Naugatuck Ave, Milford, CT 06460, USA