Trauma Informed Yoga Tuesdays w/Gina
- 1 hr1 hour
- 20 US dollars$20
- Business Address
Explore yoga as healing through the power of safety, choice-making, empowerment, and community with this group Trauma-Informed Yoga Class. We’ll explore gentle stretches, your breath and close our practice with a trauma-sensitive meditation. We invite you to move at a pace that feels most supportive to you. Anyone in need of peace, a moment of stillness and healing is welcome to join and can be supportive for you if you've experienced IPV or sexual assault. All shapes, sizes, genders, abilities and levels are welcome.
Please contact us within 24 hours for cancellation. Refunds will be given however it is not guaranteed if less than 24 hour notice is given.
57 Naugatuck Ave, Milford, CT 06460, USA