Thursday P.M. Empowering Flow
A Hatha Flow to encourage and empower you!
- 1 hr1 hour
- 20 US dollars$20
- Business Address
Welcome to "Empowering Flow," a transformative Hatha Yoga class that blends strength, balance, and mindfulness to empower your body, mind, and spirit. This class aims to help you build a solid foundation in traditional Hatha Yoga while incorporating dynamic flow sequences that energize and uplift your practice. Join us as we harness the power within and cultivate a deep sense of empowerment. Empowering Flow is designed to offer a balanced and comprehensive yoga practice, combining the elements of Hatha Yoga with the fluidity of Vinyasa Flow. Through this integration, we aim to create a practice that fosters inner strength, self-confidence, and a heightened connection to your true potential. Empowering Flow is suitable for all levels of practitioners, from beginners to experienced yogis. The class will offer variations and modifications to accommodate different levels of practice. Whether you are new to yoga or a seasoned practitioner, this class will provide you with opportunities to challenge yourself and grow.
Please contact us within 24 hours for cancellation. Refunds will be given however it is not guaranteed if less than 24 hour notice is given.
57 Naugatuck Ave, Milford, CT 06460, USA