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Mindful Movement

1 h
20 US dollars
Business Address

Service Description

Welcome to Mindful Movement; a royal experience in mindfulness, breath work, and Hatha yoga. This class is designed to help you achieve optimal health and wellness, both mentally and physically. It is easy to get stuck in autopilot when your routine becomes mundane. Through mindfulness practices such as breath work, we aim to bring grounding and peace of mind to all our clients. Join us on a journey towards a healthier and happier you at Peace of Royalty!


Upcoming Sessions


Cancellation Policy

Please contact us within 24 hours for cancellation. Refunds will be given however it is not guaranteed if less than 24 hour notice is given.


Contact Details

  • 57 Naugatuck Ave, Milford, CT 06460, USA


© 2025 Peace of Royalty

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