Friends & Family Private Sessions

Service Description

What better way to connect with loved ones than with breath, love and movement? This private group session is beginner friendly for all levels and can be customized to your needs and liking. We offer a mellow flow to leave everyone feeling relaxed, restored and ready to take on the world from a place of peace, as well as a vinyasa flow to wake you up and boost your energy! We can even mix it up and give you a little bit of both! Whether it’s to celebrate a birthday or to simply bring your family or friends together for a good time, this session will encourage you to love yourself and each other a little bit more! This session can be spent with your loved ones whether it's a couple, parent and child or even friends who've become family! This includes 45 mins for breath-work and yoga, 15 mins for sound meditation and 30 mins to mingle with your friends and family. Feel free to bring some cake, wine, or light refreshments for that 30 min mingle time! The more participants the more affordable, so gather your friends and family and come be present and mindful with us!