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Friends & Family Private Session

Great for adults and kids too!

  • 1 hour 30 minutes
  • From 120 US dollars
  • Business Address

Service Description

What better way to connect with loved ones than with breath, love and movement? This private group session is beginner friendly for all levels and can be customized to your need and liking. We offer a mellow flow to leave everyone feeling relaxed, restored and ready to take on the world from a place of peace, as well as a vinyasa flow to wake you up and boost your energy! We can even mix it up and give you a little bit of both! Whether it’s to celebrate a birthday or to simply bring your family or friends together for a good time, this session will encourage you to love yourself and each other a little bit more! We offer 3 options for private group sessions: 3-5, 6-10 and 11-15 people per session. This includes 45 mins for breath-work and yoga, 15 mins for sound meditation and 30 mins to mingle with your friends and family. Feel free to bring some cake, wine, or light refreshments for that 30 min mingle time! Additionally we offer a kids option as well with a maximum of 4 kids and a maximum of 8. Kids can enjoy a various of mindfulness activities such as breathing exercises, yoga, listening exercises, and using their imagination in meditation. They will be too busy having fun to notice that they are in fact learning to better manage and regulate their emotions, behaviors and much more! ;) The more participants the more affordable, so gather your friends and family and come be present and mindful with us!

Cancellation Policy

Please contact us within 24 hours for cancellation. Refunds will be given however it is not guaranteed if less than 24 hour notice is given.

Contact Details

  • 57 Naugatuck Ave, Milford, CT 06460, USA


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